Photo by Isaac Quesada on Unsplash Earlier this year, hospitals were having a crisis. With more young adults seeking care for mental...

The term “public health crisis” has taken on a whole new meaning in the past few years. When prompted to think about a public health...

The beginning of a new year is the perfect time to reflect. From “new year, new me” posts to new years resolutions, it’s a perfect time...

While many of us view the holidays with festive joy, the cold climate and societal traditions make this time of year especially...

This article was written by Tony Shu, co-founder of Breaktime. As of today, 44 states have issued some form of “stay-at-home” orders to...